Vegetarians - General Motors Diet

general motors diet

The General Motors Diet is hard to follow in itself. It requires strict adherence to a single item throughout the day. For vegetarians, Indians the diet is even more difficult as it requires giving up all the usual food items. Also the original diet was developed for non vegetarians with lots of fish & meat. The vegetarian counterparts are not widely known.
general motors diet

This diet will lead to a loss of  5- 6 kilo grams in week. This diet can be repeated for any number of weeks with a gap of at least three days in between. On a full cycle, the whole body is cleansed of all toxins. The change in shape is noticeable. Also the diet has effects on behavior. At the finish of the diet, one's attitude is improved. You are calmer & sharper. After successfully finishing the diet you will feel energetic & healthy.

Here is The General Motors (GM) Diet for vegetarians,

Day:

Day:

You can eat an limitless amount of fruits but bananas are prohibited. The recommended item is watermelon has this has the maximum water content.

Day:

Today you can eat an limitless amount of vegetables. You can eat them raw or half cooked. But no salt or garnishing are allowed. Also avoid oils or coconut while cooking vegetables. You can basically eat a immense boiled potato with a small salt.
general motors diet

Day:

An limitless amount of fruits & vegetables can be eaten today. But bananas & potatoes are prohibited today.

Today you may eat only bananas & milk. The maximum limit is eight bananas & glasses of milk. You can break your meals according to your wish.

Day:

Day Six:

Today you can eat cup of rice, up to 6 tomatoes & drink at least 12 glasses of water. You may even cook the tomatoes with the rice, but avoid much of oils.

Today you may feed on limitless amount of vegetables. Also you may eat cup of rice today.

Day Seven:

Today you can eat limitless amount of fruits & vegetables. Also you may eat cup of rice.



general motors diet