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| general motors diet |
Nevertheless, this diet plan is widely known and is not likely to alter names any time soon.
General Motors itself has seldom admitted that the GM diet, as it is known for short, is indeed connected to the company at all.
As this diet has no known creator, there is no where to turn for questions on why it works, and how these specific food choices were made. However, it is clear that this plan has both nice and bad points which any man or woman who need to make use of it ought to know about.
general motors diet
The General Motors diet is a strict nutritional plan for 7 days. Each day has its own specific allowed food items which are combined in intriguing and unorthodox ways. The diet is restrictive but may lead to a speedy weight loss. Whether this is a short term or a long term weight loss is not clear.
Pros:
General Motors diet pros and cons
Cons:
The GM diet is free as it doesn't belong to somebody. It can be basically found online.
All of the dishes are simple to make so it is right for busy people
All the food is affordable so this diet won't hurt your pocket
The guidelines are simple to understand and apply
Can help you to lose weight
Overall, reviews of the General Motors diet are mixed. It's definitely worked for some people but it is not a lifestyle plan, but is more suitable as a speedy hit kind of program to help you shed some pounds speedy. The appeal of the diet is its simplicity, the fact that it is free, and the name of it which still signifies something profoundly American. However, there is no doubt that the GM Diet is not ideal as these pros and cons show.
The diet is restrictive and won't be simple to stick to for long
There's no exercise guidelines included in the program
As the diet doesn't belong to somebody, there is no support process for this diet. You need to figure things out for yourself.
Due to its being a low calorie diet, you may experience metabolic slowdown which will make it more difficult to maintain your weight loss in to the future
general motors diet
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