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| general motors diet |
This is of the quickest and the healthiest way to lose weight quickly. Dieters on this regime usually lose anywhere between ten and 17 pounds within a span of 7 days.
general motors diet
Will I lose weight on the General Motors Diet?
The GM Diet enhances your body's natural detoxing. It helps cleanse the body of impurities and flushes toxins from your technique. It will make you feel lighter and more energized.
How does the General Motors Diet plan work?
You must Drink 12 to 15 glasses of water every day in the work of the work of the diet
You must abstain from alcohol
You cannot drink fruit juices before day 7
You can have black tea or black coffee with no sugar or creamer
Given Below is the every day GM food Plan:
Day one - Fruits. Consume fruits only watermelon and cantaloupes (no bananas)
Day two - Vegetables: Eat any amounts of raw and cooked vegetables. Vegetables ought to be cooked with little amount of oil. Have a boiled or baked potato with a smidgen of butter if desired.
Day three - Fruits and Vegetables: Eat a wide range of fresh fruits and vegetables on this day. No Bananas and potatoes.
general motors diet
Day four - Skim Milk and Bananas: Eat up to 8 bananas and drink up to three glasses of skim milk on this day.
Day five - Beef and Tomatoes: Consume 6 tomatoes and up to ten oz. of lean beef or hamburger (without the buns)
Day 6 - Beef and Vegetables: Eat a lovely variety of vegetables and beef on this day.
Day 7 - Vegetables and Brown Rice: Eat vegetables and brown on the last day along with fruit juices.
General Motors Diet Pros and Cons
The food is cheap and ideal for people on low budget
The menu is simple to prepare
It can help you shed pounds in a short amount of time
The food is healthy and boosts your immune technique
Pros:
Cons:
Not variety and restrictive
Detrimental effect on your metabolism if weight is lost quickly
Not a long term weight loss solution
No exercise plan included in the program
general motors diet
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